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Visuals

Blue wooden sign with white lettering "Shhh. It's quiet time."
A simple sign to remind Mikey that bedroom time is quiet time.

Visual reminders can help your child stay on track and complete tasks independently. We have used them for almost everything from getting dressed to play schedules. The great news is you can often purchase these visuals inexpensively as downloads and print them out yourself.  If that isn’t an option, sometimes your child’s school or therapist will help you by creating one for you.

These can be quite involved, or they could be very simple.  The links below share some of our more complex visuals, like Michael’s complete shower routine.  We have some simple ones in his bedroom to serve as reminders while he is in his room alone at night. These are written because Mikey can read, but they could also be photos or icons if that works better for your child.

Yellow diamond road sign reading QUIET ZONE
This one hangs in Mikey’s closet to remind him to stay quiet while he is getting dressed in the morning.

We have even used them in Mikey’s bedroom, reminding him that it is supposed to be a quiet space.  We even have a reminder on his alarm clock saying, “Calm body, quiet mouth.”

Mikey's bedside table with an alarm clock that lights up gradually to wake him.
Michael’s alarm clock has light and sound and a reminder in text to keep a calm body and a quiet mouth.

Sleep eluded us for quite some time, but now that Mikey is a teenager, he’s embracing sleep on a typical schedule, and I cannot tell you what a gift that has been.

Mikey asleep in his bed.
Thank goodness he loves sleeping now!

Now, Mikey has a morning routine visual as well. It reminds him to get dressed and to make his bed.  We’re working on bed making as an independent skill, but we’re not quite there yet. I’ll keep you posted when he gets that one down in one of our Flash Forward Fridays.

Michael's bed: a padded headboard with a blue comforter, a big dog stuffed animal and a taggie blanket he has had since he was a baby (a fleece blanket with different tags all around the outside).
A made bed, with a little help from mom. That Taggie blanket has been a hit since he was a baby. Some of the tags are almost worn through from rubbing.

There are so many examples of great visual aids that can help people with special needs. I will surely write more about this in future entries. There are some links below to posts on this topic I have written in the past.

For visual aids we used for various personal hygiene, click the links below.

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Erica Mauro

About the Author

Erica Mauro is a mom to two teenage boys, Will who is neurotypical and Michael with Autism and cognitive delays. She holds a BA in Psychology from Colgate University and a Masters of Psychology in Education from Columbia Teacher’s College. Before staying home with her children, she worked as an elementary school teacher. For five years, she served on the Board of Directors of the Molly Ann Tango Memorial Foundation, a charity dedicated to enriching the lives of children with special needs. In partnership with her husband Dave, she aspires to parent by using daily life as an opportunity for therapeutic intervention, seizing on real experiences as opportunities to build skills and strategies for Michael in a joyful, loving home environment. On the tougher early days, she just tried to get everyone safely to bedtime and start fresh in the morning. *wink* 😉

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