Calmer

By Erica Mauro | June 16, 2025 |
baby Mikey laying in his pack and play, surrounded by stuffed animals with his feet up holding a sippy cup, looking very chill.

One of the many benefits of keeping a journal with Mikey was the opportunity it provided to help him label his emotions. This one was a bit more abstract, but often, we would have a photo for reference. Michael could look at the photo and see his facial expression.  He could label if he looked happy,…

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