Posts Tagged ‘grocery shopping’
Meal Planning
In my social media feeds, I often see ideas for meal planning. That’s likely because I’m a middle-aged woman with some weight to lose, but it got me thinking. Meal planning is touted for weight loss because you spend one day prepping healthy meals and then you can easily stick to your plan throughout the week.…
Read MoreWhole Foods
As Mikey got older and he was able to exercise more autonomy in choosing foods off the shelf, it helped me to take him to Whole Foods where lots of the choices are a bit healthier. For a list of skills you could tackle on a trip to the grocery store, click the link below.
Read MoreFood Shopping List
It’s been a while since we talked about grocery shopping. Mikey loved to bring his own list and cross off each item as we put it in the cart. I wrote the list for him. At home, when he was asking for a food we didn’t currently have in the house, I’d show him that I…
Read MoreLobsters
Mikey didn’t eat the lobsters. He just liked to watch them in the tank. The lobsters were friends, not food. I probably stood there with the cart and Mikey while Will ran around the store grabbing all the stuff he wanted. Hey, it worked for us. Will was in 5th grade at this point and he…
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