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Pick-Your-Own

Stylized close up of the journal photos: raspberries, Will picking them right from the bushes.
Really, does it get any better than this?

These raspberries grow in our front yard.  We didn’t plant them, we don’t nurture them, but they grow and spread every year. If we can beat the birds to the harvest, they’re ours for the picking. So, we were really just using the resources available right in our own yard.

Mikey's journal entry from July 24, 2013. We picked raspberries. Photo of Will picking raspberries, raspberry bushes and our container of freshly picked raspberries.
Getting outside and picking some fresh raspberries…so fun!

That said, I really think it is worth trying to seek out a few local places to pick berries or apples. I think it’s great for kids with sensory issues to try new things. Depending on the severity of any sensory avoidance, this might not be the activity for your child.  If you think it might go well, try it and see. Michael likes picking fruits and veggies and he likes gardening.

There is some evidence to suggest that if kids pick and prep their own food, they’re more likely to try it. This does not work at all for Michael, but there’s at least a chance it will work for your child. Michael will plant the food, pick the food, prep the food and still refuse to try it.  Oh well, at least he’s engaged in the fun activities.

More Generally

What is freely available near you? Playgrounds, parks, hiking trails, the library, farms, and museums are all possibilities, depending on your child’s interests and abilities.  Check ‘em out and see what enrichment might be right outside your door. Our library actually loans out free passes to local attractions (the zoo, aquarium, etc…).  If yours doesn’t, maybe they will start if people request it.

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Erica Mauro

About the Author

Erica Mauro is a mom to two teenage boys, Will who is neurotypical and Michael with Autism and cognitive delays. She holds a BA in Psychology from Colgate University and a Masters of Psychology in Education from Columbia Teacher’s College. Before staying home with her children, she worked as an elementary school teacher. For five years, she served on the Board of Directors of the Molly Ann Tango Memorial Foundation, a charity dedicated to enriching the lives of children with special needs. In partnership with her husband Dave, she aspires to parent by using daily life as an opportunity for therapeutic intervention, seizing on real experiences as opportunities to build skills and strategies for Michael in a joyful, loving home environment. On the tougher early days, she just tried to get everyone safely to bedtime and start fresh in the morning. *wink* 😉

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