Outside

Those of you who are new to the blog, I’m a huge fan of outside time! I think it is rejuvenating for the adults and the kids.  But, even more importantly, it lends itself perfectly to unstructured play time.  Verbal abilities become less important, and our basic humanity kicks in.  We pay closer attention to the world around us and it is good for our souls.

If you have a safe, fenced area for your children to play, wonderful.  If not, check the internet for “special needs playground near me.” These playgrounds often have safety fences and accessible equipment. This allows you to relax a bit more while still getting your kids some fresh air and sunshine.  Even some typical playgrounds near you may have a fence and gate. I know you still need to be vigilant, but at least the fence provides an added layer of safety.

You can also look up “nature trails,” “hiking trails” or “bike paths” near you for other options for outside time with a buffer between you and the motor vehicles.  Cast a wide net. Even just some vitamin D from the sun will be helpful for mood and overall health.

For more on the importance of getting outside, click the link below.  There are extra links within the link to reinforce the importance of getting outside.