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Hygiene Routines

A labeled shelf in Mikey's bathroom closet with his hygiene supplies.
Taking care of personal hygiene can be tricky. Schedule it more often than you think is needed to keep your kiddo clean and fresh. Labels help kids find what they need independently.

Let’s face it, when we turn over responsibility to our kids, they don’t always do as thorough a job as we might.  If your child is a super quick toothbrusher, their teeth may not be getting as clean as needed.  By adding one more round of brushing teeth to the daily routine, you can help them fend off cavities and get them closer to the four minutes total that they’re supposed to be brushing their teeth.

Here’s Another Example:

After Mikey takes a shower and dries off, his ‘to do’ list prompts him to put on deodorant.  He showers in the evening, so he is putting on deodorant before his pajamas go on for the night.  Then, when he wakes up, he follows this list

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After some help waking up, Mikey can do this by himself, except he still waits for help to make the bed. I’m currently working on fading myself out of this last step.

The first step prompts him to take off his pajamas and put on deodorant.  “Again?” you might be thinking…yup.  The redundancies are there for a reason.  If it is on the list, Mikey will do it, so why would we need to do this?  Because every day is a little different.  What if he was too tired to take a shower last night? Then the morning deodorant is even more important.  And, if he does it at night and in the morning, is there really a big downside to that? Nope.

Leave some deodorant wherever they may need it. I think he has one more pair of socks hiding towards the front of that bin, but we’d better do some laundry.

So, Mikey has deodorant in his bathroom drawer and he also has one in his bedroom closet where he gets dressed in the morning.  It is easier for him to put on deodorant before his shirt goes on, so this works for him. Giving thought to what works for your child will help them to take good care of their bodies.

Building in redundancies in hygiene routines will guarantee your child is clean and fresh and ready to interact with the world in a positive way. Go get ‘em, kiddos!

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Erica Mauro

About the Author

Erica Mauro is a mom to two teenage boys, Will who is neurotypical and Michael with Autism and cognitive delays. She holds a BA in Psychology from Colgate University and a Masters of Psychology in Education from Columbia Teacher’s College. Before staying home with her children, she worked as an elementary school teacher. For five years, she served on the Board of Directors of the Molly Ann Tango Memorial Foundation, a charity dedicated to enriching the lives of children with special needs. In partnership with her husband Dave, she aspires to parent by using daily life as an opportunity for therapeutic intervention, seizing on real experiences as opportunities to build skills and strategies for Michael in a joyful, loving home environment. On the tougher early days, she just tried to get everyone safely to bedtime and start fresh in the morning. *wink* 😉

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