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Downward Spiral

sketchy photo of a yoga mat with the title Today’s Yoga Pose

The day after Halloween is always a tricky one! We’re all exhausted and coming down off of a pretty crazy sugar high.

So, in the spirit of complete honesty, this post felt perfect for today.

Skeleton in a suit shirt, pants and tie in a namaste pose. Text: “Namaste. Today’s yoga pose is downward spiral.
Post by Never Been Deader

I hope it brought you a laugh and I wish you the best in getting through today. Wink.

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Erica Mauro

About the Author

Erica Mauro is a mom to two teenage boys, Will who is neurotypical and Michael with Autism and cognitive delays. She holds a BA in Psychology from Colgate University and a Masters of Psychology in Education from Columbia Teacher’s College. Before staying home with her children, she worked as an elementary school teacher. For five years, she served on the Board of Directors of the Molly Ann Tango Memorial Foundation, a charity dedicated to enriching the lives of children with special needs. In partnership with her husband Dave, she aspires to parent by using daily life as an opportunity for therapeutic intervention, seizing on real experiences as opportunities to build skills and strategies for Michael in a joyful, loving home environment. On the tougher early days, she just tried to get everyone safely to bedtime and start fresh in the morning. *wink* 😉

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